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Online class  £7  Unlimited Class £50  Per 4 weeks   


Try it Free by Email to 

start now

Ingredients for 

 meaningful life


1. Do your best, live 

    to life fullest


2. Love yourself and 



3. Laughter and    



4. Embrace your life 

    and what you have


5. Fitness is your best 



6. Have fun and travel 

    and meet lots of



7. Do something for

    society or next



8. Enjoy foods and



9. Have a kid (Kids) if 



10. Keep on learning 


MY Philosophy - 

Bespoke programme

Personal Training  online £50  face to face £60  free access to group class 

Skype Training / Group training

Kaz is also a fitness instructor who is teaching at clubs run by Richmond councils and many prestigious private clubs. 


I have a regular class 

* Pilates 

* Circuits (HIIT)

* Boots Camp (Tribe) 

* Barre



Kazouk Fit can offer you skype training

when you are travelling and came home late in the evening. 

You can combine with skype training 

and one to one training


  1.  Fat Buster Course                               to shape you with 10 sessions, inclusive of nutrition advice, progress monitor to keep you motivate to achieve your goal                                                        

  2.  Premium Body Sculpt Course                        -    Intensive, 2-3 times a week in 3 months.  Kaz signature package which offers you a full support with 2-3 times a week sessions and regular monitor by text, call, and emails. skype training when you are a business trip. Diet monitor and teach how to cook if necessary.  Aftercare after completion at 4 weeks and 12 weeks later to make sure you are keeping the shape.                        

  3. Regular client                                              - new clients up to two per month, book  early to avoid disappointment                                                                               please find more variety of course and         package price and details to suits your needs by going LIFE CHANGING  PACKAGE PAGE 

Qualifications and backgrounds


  • REP 3 Personal training Diploma consists of 


  •   Health, Safety & Welfare in a Fitness Environment

  •   Principles of Exercise, Fitness & Health

  •   Programming Personal Training with clients

  •   Delivering Personal Training sessions

  •   Anatomy and Physiology for Exercise & Health Level 3

  •   Applying the principles of nutrition to a physical activity programme

  • Fitness Certificate Level 2

  • business study

  • The older generation adaptation certificate

  • Ante-post natal adaptation certificate

  • Group exercises ( Circuit/ Boot camp course )completion

  • First Aid at work certificate

  • Clinical  weight loss diploma

  • Pilates Diploma distinction

  • Les Mills Barre 

  • Dance background 

  • Expertise of yoga and pilates 

  • The best customer service award at retail

  • The best ATV records at retail

  • The top sales record in Japan

  • Burlesque Certificate

  • CPD Barre Jpilates



References from both English and Japanese people are

available on request.  

Please read one of my clients, an author wrote an article about our sessions. Please also read testomonial page ( European Clients) (Japanese Client)

Client Yuki at Cabezone park 

She achieved her goal just after a month! 


Please read testimonial page!! 

Contact Kaz Fit
  About Kaz    

Kaz was a fat, anti-social housewife who used to stay home most of the time. I used to hate to look at myself in an error when I try on new clothes and often not end up buying it because it does do not look good on me. When I became 51, I decided to change my weight not realising it can change my life let alone my body shape and mind.  As I did not take fad diet, it took a year to lose 2 stones from 65kg to 53kg, about 1kg per month. Three years has passed since then, my weight have never bounced back and I look 20 years younger and almost everyone is amazed to know my age and ask how to look young. My biggest gain through my experience was my confidence was boosted and my health has dramatically improved, combat severe back pain and 

my energy are  higher and higher, my fitness level is on a par of the 20s. I now enjoy social life and love fitness with passion. Eventually, I decided to share my passion for helping to change someone's life or make feel good and happy at least

More details about and Kazkazouk Fit go to about Kaz page.






Contact Kaz NOW -   0750 390 7220

Why Choose Kaz?
Punctual and very reliable you can trust

Exercise should be fun, does not have to be agony. We enjoy the process too


As long as you are serious about the result, I am dead serious too! 

if you take a pace slow, I listen to you too



“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them more likely to trust you.” 

—  Name, Title

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