💓Please keep my online workout timetablWeekly Time Table
Power is the strength and graceful sensi
Kaz Online GymEvery day Work OUT
Live Interactive you feel in a class !! Kaz speak to you and correct you
Online class £7 Unlimited Class £50 Per 4 weeks
Try it Free by Email to
1. Do your best, live
to life fullest
2. Love yourself and
3. Laughter and
4. Embrace your life
and what you have
5. Fitness is your best
6. Have fun and travel
and meet lots of
7. Do something for
society or next
8. Enjoy foods and
9. Have a kid (Kids) if
10. Keep on learning
MY Philosophy -
Personal Training online £50 face to face £60 free access to group class
Skype Training / Group training
Kaz is also a fitness instructor who is teaching at clubs run by Richmond councils and many prestigious private clubs.
I have a regular class
* Circuits (HIIT)
* Boots Camp (Tribe)
Kazouk Fit can offer you skype training
when you are travelling and came home late in the evening.
You can combine with skype training
and one to one training
Fat Buster Course to shape you with 10 sessions, inclusive of nutrition advice, progress monitor to keep you motivate to achieve your goal
Premium Body Sculpt Course - Intensive, 2-3 times a week in 3 months. Kaz signature package which offers you a full support with 2-3 times a week sessions and regular monitor by text, call, and emails. skype training when you are a business trip. Diet monitor and teach how to cook if necessary. Aftercare after completion at 4 weeks and 12 weeks later to make sure you are keeping the shape.
Regular client - new clients up to two per month, book early to avoid disappointment please find more variety of course and package price and details to suits your needs by going LIFE CHANGING PACKAGE PAGE
Qualifications and backgrounds
REP 3 Personal training Diploma consists of
Health, Safety & Welfare in a Fitness Environment
Principles of Exercise, Fitness & Health
Programming Personal Training with clients
Delivering Personal Training sessions
Anatomy and Physiology for Exercise & Health Level 3
Applying the principles of nutrition to a physical activity programme
Fitness Certificate Level 2
The older generation adaptation certificate
Ante-post natal adaptation certificate
Group exercises ( Circuit/ Boot camp course )completion
First Aid at work certificate
Clinical weight loss diploma
Pilates Diploma distinction
Les Mills Barre
Expertise of yoga and pilates
The best customer service award at retail
The best ATV records at retail
The top sales record in Japan
CPD Barre Jpilates
References from both English and Japanese people are
available on request.
Please read one of my clients, an author wrote an article about our sessions. Please also read testomonial page ( European Clients)
Client Yuki at Cabezone park
She achieved her goal just after a month!
Please read testimonial page!!
Contact Kaz Fit
Kaz was a fat, anti-social housewife who used to stay home most of the time. I used to hate to look at myself in an error when I try on new clothes and often not end up buying it because it does do not look good on me. When I became 51, I decided to change my weight not realising it can change my life let alone my body shape and mind. As I did not take fad diet, it took a year to lose 2 stones from 65kg to 53kg, about 1kg per month. Three years has passed since then, my weight have never bounced back and I look 20 years younger and almost everyone is amazed to know my age and ask how to look young. My biggest gain through my experience was my confidence was boosted and my health has dramatically improved, combat severe back pain and
my energy are higher and higher, my fitness level is on a par of the 20s. I now enjoy social life and love fitness with passion. Eventually, I decided to share my passion for helping to change someone's life or make feel good and happy at least
More details about and Kazkazouk Fit go to about Kaz page.
Contact Kaz NOW - 0750 390 7220
Why Choose Kaz?
Punctual and very reliable you can trust
Exercise should be fun, does not have to be agony. We enjoy the process too
As long as you are serious about the result, I am dead serious too!
if you take a pace slow, I listen to you too